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Learn about the health benefits of Chinese green tea,
read what researchers are saying and how you can live a
healthy long life. This page contains information on the
health benefits of green tea and links to studies that
have been done by reputable scientists and universities.
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Have a Cup of Green Tea
Drinking green tea is a relaxing and pleasant
way to relieve stress, which will also lead to
better health. Take some time every day to relax
with a cup of your favorite variety of green tea,
you deserve some "you" time and should make sure
you set aside a few personal minutes each day.
Taking a green tea break is a great energy booster
too, after relaxing for a few minutes and enjoying
a cup of green tea you will find you have much
more energy. This is another reason to allow
yourself some "tea time" each day. Schedule your
break for a time that fits comfortably into your
daily routine and works best for your lifestyle. |
Links to Green Tea Health Benefit Studies
The links below are to only a few of the many sites
providing information on research that has been done
into the health benefits of green tea. Some of the sites
listed include prominent medical research universities
in the United States,
Harvard and the Mayo clinic.
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Green Tea Health Benefits - Information and
resources pertaining to the health benefits of green
tea. How the polyphenols and catechins in green tea
can improve your health.
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Benefit of Drinking Green Tea - Tea's health
benefits are largely due to its high content of
flavonoids, plant-derived compounds that are
antioxidants.
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Green Tea and Memory - Green tea is thought to
have health benefits such as lowering cholesterol,
reducing the risk of heart disease, cancer prevention,
weight loss and other health benefits.
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Finding Health Benefits in Tea Leaves - Green tea
was the first tea studied for its cancer-fighting
benefits. Recent research shows that any tea derived
from the leaf of a warm-weather evergreen known as
Camellia sinensis has similar cancer-fighting
properties.
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Scientists on Trail of Dioxin Pinpoint How Green Tea
Protects Against Cancer - Green tea appears to
protect against cancer by affecting a “promiscuous”
protein that pharmaceutical experts are already
targeting in an effort to develop a new drug to stop
the disease, scientists at the University of Rochester
Medical Center have found.
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Green Tea and Leukemia - In scientific literature,
epidemiologic studies have linked reduced rates of
certain cancers to cultures in Asia where green tea is
a popular drink.
How to Find Facts on Green Tea Health Benefits
There are numerous other studies that can be found
online regarding the benefits of drinking green tea. To
search for this information we recommend limiting your
searches to reputable Websites, such as the sites of
major universities in the USA. To perform a search that
only return results from these reputable sources please
try the examples listed below.
Below is a working example of a link that will
perform a search for green tea health benefits at Google,
while only returning listings of .edu sites, which are
education sites such as universities.
http://www.google.com/search?q=site:.edu+green+tea+health+benefits
You may visit Google and use the following formats
to limit your searches:
- site:.edu YOUR KEYWORDS (returns listings from
education sites only)
- site:.gov YOUR KEYWORDS (returns listings from
government sites only)
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