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Health Benefits of Chinese Green Tea

Health Benefits of Chinese Green Tea

Learn about the health benefits of Chinese green tea, read what researchers are saying and how you can live a healthy long life. This page contains information on the health benefits of green tea and links to studies that have been done by reputable scientists and universities.

Have a Cup of Green Tea

Drinking green tea is a relaxing and pleasant way to relieve stress, which will also lead to better health. Take some time every day to relax with a cup of your favorite variety of green tea, you deserve some "you" time and should make sure you set aside a few personal minutes each day.

Taking a green tea break is a great energy booster too, after relaxing for a few minutes and enjoying a cup of green tea you will find you have much more energy. This is another reason to allow yourself some "tea time" each day. Schedule your break for a time that fits comfortably into your daily routine and works best for your lifestyle.

Links to Green Tea Health Benefit Studies

The links below are to only a few of the many sites providing information on research that has been done into the health benefits of green tea. Some of the sites listed include prominent medical research universities in the United States, Harvard and the Mayo clinic.

  • Green Tea Health Benefits - Information and resources pertaining to the health benefits of green tea. How the polyphenols and catechins in green tea can improve your health.
     
  • Benefit of Drinking Green Tea - Tea's health benefits are largely due to its high content of flavonoids, plant-derived compounds that are antioxidants.
     
  • Green Tea and Memory - Green tea is thought to have health benefits such as lowering cholesterol, reducing the risk of heart disease, cancer prevention, weight loss and other health benefits.
     
  • Finding Health Benefits in Tea Leaves - Green tea was the first tea studied for its cancer-fighting benefits. Recent research shows that any tea derived from the leaf of a warm-weather evergreen known as Camellia sinensis has similar cancer-fighting properties.
     
  • Scientists on Trail of Dioxin Pinpoint How Green Tea Protects Against Cancer - Green tea appears to protect against cancer by affecting a “promiscuous” protein that pharmaceutical experts are already targeting in an effort to develop a new drug to stop the disease, scientists at the University of Rochester Medical Center have found.
     
  • Green Tea and Leukemia - In scientific literature, epidemiologic studies have linked reduced rates of certain cancers to cultures in Asia where green tea is a popular drink.

 

How to Find Facts on Green Tea Health Benefits

There are numerous other studies that can be found online regarding the benefits of drinking green tea. To search for this information we recommend limiting your searches to reputable Websites, such as the sites of major universities in the USA. To perform a search that only return results from these reputable sources please try the examples listed below.

Below is a working example of a link that will perform a search for green tea health benefits at Google, while only returning listings of .edu sites, which are education sites such as universities.

http://www.google.com/search?q=site:.edu+green+tea+health+benefits

You may visit Google and use the following formats to limit your searches:

  • site:.edu YOUR KEYWORDS (returns listings from education sites only)
     
  • site:.gov YOUR KEYWORDS (returns listings from government sites only)

 

 

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